5 stars
4.91 (17)
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
Recipe by Administrator
Published on April 28, 2023


  • 1 mango, peeled and diced
  • 1 papaya, peeled and diced
  • 1 banana, peeled and mashed
  • 1/2 cup of pineapple chunks
  • 1/2 cup of plain yogurt
  • 1 cup of milk


  1. Place the mango, papaya, banana, and pineapple in a blender and blend until smooth.
  2. Add the yogurt and milk and blend until combined.
  3. Pour the Vitamina into a glass and enjoy!

Interesting Facts

  • Mangoes are rich in Vitamin C, which helps to boost your immune system.
  • Papayas are high in Vitamin A, which helps to keep your eyes healthy.
  • Bananas are full of potassium, which helps to regulate your body’s fluid balance.
  • Pineapples contain bromelain, which can help reduce inflammation.