Vitamina

Ingredients

• 1 mango, peeled and diced
• 1 papaya, peeled and diced
• 1 banana, peeled and mashed
• 1/2 cup of pineapple chunks
• 1/2 cup of plain yogurt
• 1 cup of milk

Directions

1. Place the mango, papaya, banana, and pineapple in a blender and blend until smooth.
2. Add the yogurt and milk and blend until combined.
3. Pour the Vitamina into a glass and enjoy!

Interesting Facts

• Mangoes are rich in Vitamin C, which helps to boost your immune system.
• Papayas are high in Vitamin A, which helps to keep your eyes healthy.
• Bananas are full of potassium, which helps to regulate your body’s fluid balance.
• Pineapples contain bromelain, which can help reduce inflammation.