Ingredients
- 1 cup millet
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 1/2 cup chopped carrots
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped celery
- 1/4 cup chopped parsley
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted pine nuts
- 1/4 cup chopped Kalamata olives
- 1/4 cup chopped sun-dried tomatoes
- 1 head of lettuce, leaves separated for wraps
Directions
- In a medium saucepan, bring the millet and vegetable broth to a boil. Reduce the heat and simmer, covered, for 15 minutes.
- In a large skillet, heat the olive oil over medium heat. Add the onion, carrots, bell pepper, and celery, and sauté until softened, about 5 minutes.
- Add the parsley, garlic powder, oregano, basil, salt, and pepper, and sauté for 1 minute.
- Add the cooked millet, feta cheese, pine nuts, olives, and sun-dried tomatoes, and cook for 2 minutes.
- Spoon the mixture into lettuce leaves and serve.
Interesting Facts
- Millet is a gluten-free grain that is high in fiber and protein.
- Toasted pine nuts add a nutty flavor to the wrap.
- Kalamata olives are a type of Greek olives that are reddish-purple in color.
- Sun-dried tomatoes add a sweet and tangy flavor to the wrap.