Vegan Chili with Okra

Ingredients

• 2 tablespoons of olive oil
• 1 onion, diced
• 4 cloves of garlic, minced
• 1 jalapeno, diced
• 1 red bell pepper, diced
• 1 teaspoon of ground cumin
• 1 teaspoon of chili powder
• 1 teaspoon of dried oregano
• 1 can (14.5 ounces) of diced tomatoes
• 1 can (15 ounces) of black beans, drained and rinsed
• 1 can (15 ounces) of corn, drained and rinsed
• 1 can (15 ounces) of kidney beans, drained and rinsed
• 2 cups of vegetable stock
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 1/2 pound of okra, sliced into 1/4 inch pieces

Directions

1. Heat the olive oil in a large pot over medium-high heat.
2. Add the onion, garlic, jalapeno, and red bell pepper. Cook for 5 minutes, stirring occasionally.
3. Stir in the cumin, chili powder, and oregano and cook for 1 minute.
4. Add the tomatoes, beans, corn, vegetable stock, salt, and pepper. Bring to a boil, then reduce the heat to low and simmer for 20 minutes.
5. Stir in the okra and simmer for 15 minutes, stirring occasionally.
6. Serve hot.

Interesting Facts

• Okra is a nutritional powerhouse, containing vitamins A, B, C, and K.
• Okra is high in fiber and low in calories, making it a great addition to any meal.
• Vegan chili can be a great way to get your protein without relying on meat.