Uncle Monkey Smoothie

Ingredients

• 1 banana, peeled and sliced
• 1 cup of frozen mango
• 1 cup of frozen strawberries
• 1 cup of coconut milk
• 1 teaspoon of honey
• 1 teaspoon of ground chia seeds
• 1 teaspoon of ground flax seeds

Directions

1. In a blender, combine the banana, mango, strawberries, and coconut milk.
2. Blend until smooth.
3. Add the honey, chia seeds, and flax seeds, and blend until combined.
4. Pour into glasses and enjoy!

Interesting Facts

• This smoothie is a great source of fiber, vitamins, and minerals.
• It is also dairy-free, gluten-free, and vegan.
• Adding ground chia and flax seeds gives this smoothie a nutritional boost.