This Turkey Stir-Fry with Lychees is a flavorful and healthy dish that combines tender turkey meat with a sweet and tangy lychee sauce. Packed with vegetables and a burst of exotic lychee flavor, this stir-fry is a perfect balance of flavors and textures. It's quick and easy to make, making it a great choice for a weeknight dinner. Serve it over steamed rice or noodles for a complete meal the whole family will love.
Ingredients
- 1 lb turkey breast, thinly sliced
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup snow peas
- 1 cup lychees, peeled and pitted
- 2 cloves garlic, minced
- 1-inch ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Directions
- In a small bowl, mix together soy sauce, oyster sauce, and cornstarch. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add garlic and ginger to the skillet and sauté for 1-2 minutes until fragrant.
- Add turkey slices to the skillet and cook until browned and cooked through, about 5-6 minutes.
- Remove turkey from the skillet and set aside.
- In the same skillet, add broccoli, bell peppers, and snow peas. Stir-fry for 2-3 minutes until vegetables are crisp-tender.
- Return the turkey to the skillet and add the lychees.
- Pour the sauce mixture over the stir-fry and toss to coat all the ingredients.
- Cook for an additional 2-3 minutes until the sauce thickens and coats the stir-fry.
- Season with salt and pepper to taste.
- Serve the Turkey Stir-Fry with Lychees over steamed rice or noodles.
Interesting Facts
Lychees are a tropical fruit native to Southeast Asia and are often used in Asian cuisine.
Turkey is a lean source of protein and is lower in fat compared to other meats like beef or pork.
Stir-frying is a cooking technique that originated in China and involves quickly cooking ingredients in a hot pan or wok.