Traditional Vegetable Stew for Couscous

3 stars
3.43 (19)
Traditional Vegetable Stew for Couscous
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on April 28, 2023

Ingredients

  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 sweet potato, peeled and diced
  • 1 red bell pepper, chopped
  • 1 zucchini, diced
  • 1 teaspoon of ground cumin
  • 1 teaspoon of paprika
  • ¼ teaspoon of cayenne pepper
  • 1 can (14.5 ounces) of diced tomatoes
  • 2 cups of vegetable broth
  • 1 cup of uncooked couscous
  • Salt and pepper, to taste

Directions

  1. Heat the oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  2. Add the sweet potato, bell pepper, zucchini, cumin, paprika, and cayenne pepper and stir to combine. Cook for another 5 minutes.
  3. Add the tomatoes, vegetable broth, and couscous and bring to a boil. Reduce the heat to low, cover, and simmer for 20 minutes.
  4. Uncover and stir in the salt and pepper. Serve hot.

Interesting Facts

  • Couscous is a traditional North African dish made from tiny balls of semolina flour.
  • The vegetables used in this dish can be substituted with whatever you have on hand.
  • This stew is easily made vegan friendly by omitting the olive oil and using vegetable broth instead of chicken broth.