Traditional Pumpkin Soup

5 stars
4.62 (16)
Traditional Pumpkin Soup
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on September 05, 2023

This traditional pumpkin soup recipe is a perfect comfort food for chilly autumn evenings. Made with rich pumpkin puree and flavorful seasonings, it is creamy, smooth, and bursting with autumn flavors. Whether you enjoy it as a starter or a main, this soup will warm you up from the inside out. It's also a great way to use up any leftover pumpkin. Try this easy recipe and savor the essence of fall in a bowl!

Ingredients

  • 2 cups pumpkin puree
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
  • Pumpkin seeds for garnish

Directions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.
  2. Add the pumpkin puree, vegetable broth, ground cinnamon, ground nutmeg, salt, and pepper to the pot. Stir well to combine all the ingredients.
  3. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes, allowing the flavors to meld together.
  4. Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can transfer the soup to a blender and blend in batches until smooth.
  5. Return the soup to the pot and stir in the heavy cream. Cook for an additional 5 minutes, stirring occasionally.
  6. Taste and adjust the seasoning according to your preference.
  7. To serve, ladle the soup into bowls. Garnish with pumpkin seeds and a drizzle of heavy cream. Enjoy warm!

Interesting Facts

  • Pumpkins are highly nutritious and packed with vitamins A, C, and E.
  • Pumpkins were once recommended for removing freckles and curing snake bites.
  • In the United States, pumpkin soup is a popular dish during Thanksgiving.