This super easy oven roasted okra recipe is perfect for those who want a healthy and delicious side dish in no time. The okra is roasted in the oven, which brings out a crispy texture and a rich flavor. With minimal ingredients and just a few steps, you'll have a tasty okra dish that will impress your family and guests. Give it a try and enjoy this simple yet flavorful recipe!
Ingredients
- 1 pound fresh okra
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Directions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash the okra well and pat it dry with a clean kitchen towel. Trim the stems slightly.
- In a large bowl, toss the okra with olive oil, salt, black pepper, and garlic powder. Make sure all the okra is coated evenly.
- Spread the seasoned okra in a single layer on the prepared baking sheet.
- Roast the okra in the preheated oven for about 20 minutes, or until it becomes crispy and lightly browned. Flip the okra halfway through cooking to ensure even browning.
- Once roasted, remove the baking sheet from the oven and let the okra cool slightly before serving.
- Serve the super easy oven roasted okra as a side dish with your favorite main course. Enjoy!
Interesting Facts
Okra is a popular vegetable in Southern cuisine, known for its slimy texture when cooked. However, roasting it in the oven removes the slime and gives it a delicious, crispy texture.
Okra is rich in dietary fiber, vitamin C, and vitamin K. It is also a good source of antioxidants.
In some cultures, okra is used as a natural thickening agent in soups and stews.
Roasted okra can be enjoyed as a guilt-free snack or a flavorful side dish.