This traditional Greek bean soup, also known as Fasolada, is a hearty and nutritious dish that embodies the flavors of the Mediterranean. Made with white beans, vegetables, and aromatic herbs, this soup is perfect for chilly evenings or as a comforting meal. It is easy to prepare and packed with wholesome ingredients that will leave you satisfied and nourished. Try this authentic Greek recipe and transport your taste buds to the enchanting land of Greece!
Ingredients
- 2 cups dried white beans (such as cannellini or navy beans)
- 1 large onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 2 bay leaves
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 can (14.5 ounces) diced tomatoes
- 4 cups vegetable broth
- Salt and pepper to taste
- Extra virgin olive oil, for serving
- Chopped fresh parsley, for garnish
Directions
- Rinse the dried white beans and soak them overnight in water. Drain and rinse the beans the next day.
- In a large pot, heat some olive oil over medium heat. Add the chopped onion, diced carrots, and celery. Sauté the vegetables until they become soft and slightly golden, about 5 minutes.
- Add the minced garlic, bay leaves, dried oregano, and dried thyme to the pot. Stir well to combine the flavors.
- Next, add the soaked and drained white beans, diced tomatoes, and vegetable broth to the pot. Season with salt and pepper to taste.
- Bring the soup to a boil, then reduce the heat to low. Cover the pot and let the soup simmer for about 45-60 minutes, or until the beans are tender and cooked through.
- Once the soup is cooked, remove the bay leaves and discard them. Taste the soup and adjust the seasoning if needed.
- To serve, ladle the Greek bean soup into bowls. Drizzle some extra virgin olive oil over each serving and garnish with chopped fresh parsley.
- Enjoy this delicious and wholesome Greek bean soup!
- Optional: Serve with crusty bread for a complete meal.
Interesting Facts
Fasolada is considered Greece's national dish and has been enjoyed for centuries.
This soup is often eaten during periods of fasting, making it a popular vegan and vegetarian option.
Traditional Fasolada is cooked slowly over low heat, allowing the flavors to meld together perfectly.