Tofu Jerky II

4 stars
3.67 (19)
Tofu Jerky II
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on May 06, 2023

Ingredients

  • 1 block firm tofu, drained and pressed
  • 2 tablespoons tamari or soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut the tofu block into thin strips and place them in a large bowl.
  3. In a separate bowl, whisk together tamari, olive oil, maple syrup, garlic powder, and smoked paprika.
  4. Pour the marinade over the tofu strips and stir to combine.
  5. Let the tofu sit for 15 minutes to absorb the flavors.
  6. Spread the tofu strips on a baking sheet lined with parchment paper.
  7. Bake for 20 minutes, flipping halfway through.
  8. Let cool before serving.

Interesting Facts

  • Tofu is a great source of plant-based protein, calcium, and iron.
  • Tofu is naturally gluten-free and low in calories.
  • Tofu is a great meat alternative for vegans and vegetarians.