This delicious recipe combines the bold flavors of garlic and fennel with the zesty freshness of oranges to create a mouthwatering dish that is perfect for any occasion. The marinade tenderizes the flank steak while infusing it with a savory, aromatic blend of spices. Serve it with a side of roasted vegetables or a fresh salad for a complete meal that will impress your family and friends.
Ingredients
- 1 ½ pounds flank steak
- 3 cloves garlic, minced
- 1 tablespoon fennel seeds, crushed
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 2 oranges, sliced
- Fresh parsley for garnish
Directions
- In a small bowl, combine the minced garlic, crushed fennel seeds, salt, and pepper to create a rub.
- Rub the spice mixture all over the flank steak, covering both sides evenly. Let it marinate for at least 30 minutes, or overnight for maximum flavor.
- Heat a grill or grill pan over medium-high heat. Brush the steak with olive oil and grill for 6-7 minutes per side, or until desired doneness.
- Remove the steak from the grill and let it rest for 5 minutes before slicing it thinly against the grain.
- Arrange the orange slices on a platter and place the sliced steak on top. Drizzle with any remaining juices from the grill and garnish with fresh parsley.
- Serve the garlic fennel flank steak with oranges hot and enjoy!
Interesting Facts
Flank steak is a lean and flavorful cut of beef that benefits from being marinated to enhance its tenderness.
Fennel seeds add a unique licorice-like flavor to dishes and are commonly used in Mediterranean cuisine.
Oranges not only add a burst of citrusy sweetness to the dish but also provide a boost of vitamin C.