Garlicky and Healthy Kale Saute Recipe

This easy garlic kale recipe is a simple yet flavorful way to enjoy this superfood. The garlicky twist adds a delicious burst of flavor to the nutrient-rich kale, making it a perfect side dish or healthy addition to any meal.

Ingredients

• 1 bunch kale, stems removed and leaves chopped
• 2 cloves garlic, minced
• 2 tbsp olive oil
• Salt and pepper to taste

Directions

1. Heat olive oil in a large skillet over medium heat
2. Add minced garlic and sauté for 1-2 minutes until fragrant
3. Add chopped kale to the skillet and sauté for 5-7 minutes until wilted
4. Season with salt and pepper to taste
5. Serve hot and enjoy!

Interesting Facts