Superfood Smoothie

4 stars
3.88 (13)
Superfood Smoothie
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10mins
Category:
Recipe by Administrator
Published on May 07, 2023

Ingredients

  • 1/2 cup frozen pitted cherries
  • 1/2 cup frozen blueberries
  • 1/2 banana, sliced
  • 1/2 cup non-dairy milk
  • 1/4 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon honey, or to taste

Directions

  1. Combine the cherries, blueberries, banana, milk, yogurt, chia seeds, and honey in a blender.
  2. Blend the ingredients until smooth and creamy.
  3. Pour the smoothie into a glass and enjoy.

Interesting Facts

  • Chia seeds are a great source of fiber, Omega-3 fatty acids, and protein.
  • Blueberries are one of the highest antioxidant-rich foods.
  • Cherries are a good source of Vitamin C and fiber.