Summertime Tilapia

Ingredients

• 4 tilapia fillets
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 lemon, zested and juiced
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Directions

1. Preheat a grill or grill pan to medium-high heat.
2. In a small bowl, mix together the olive oil, garlic, lemon zest and juice, salt, and pepper.
3. Brush the tilapia fillets with the garlic-lemon mixture.
4. Grill the tilapia for 5-7 minutes, or until cooked through.
5. Serve the grilled tilapia with lemon wedges.

Interesting Facts

• Tilapia is a sustainable seafood option.
• Tilapia is a great source of lean protein and provides a variety of essential vitamins and minerals.
• Garlic is a great source of antioxidants and has anti-inflammatory properties.