Summertime Tilapia

4 stars
4.03 (12)
Summertime Tilapia
Prep Time:
20 mins
Cook Time:
101020 mins
Total Time:
101040mins
Category:
Recipe by Administrator
Published on May 26, 2023

Ingredients

  • 4 tilapia fillets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Directions

  1. Preheat a grill or grill pan to medium-high heat.
  2. In a small bowl, mix together the olive oil, garlic, lemon zest and juice, salt, and pepper.
  3. Brush the tilapia fillets with the garlic-lemon mixture.
  4. Grill the tilapia for 5-7 minutes, or until cooked through.
  5. Serve the grilled tilapia with lemon wedges.

Interesting Facts

  • Tilapia is a sustainable seafood option.
  • Tilapia is a great source of lean protein and provides a variety of essential vitamins and minerals.
  • Garlic is a great source of antioxidants and has anti-inflammatory properties.