Ingredients
- 4 tilapia fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, zested and juiced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Directions
- Preheat a grill or grill pan to medium-high heat.
- In a small bowl, mix together the olive oil, garlic, lemon zest and juice, salt, and pepper.
- Brush the tilapia fillets with the garlic-lemon mixture.
- Grill the tilapia for 5-7 minutes, or until cooked through.
- Serve the grilled tilapia with lemon wedges.
Interesting Facts
- Tilapia is a sustainable seafood option.
- Tilapia is a great source of lean protein and provides a variety of essential vitamins and minerals.
- Garlic is a great source of antioxidants and has anti-inflammatory properties.
