Stir Fried Asian Collard Greens

Ingredients

• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon grated fresh ginger
• 1/2 teaspoon red pepper flakes
• 4 cups collard greens, coarsely chopped
• 1/4 cup low-sodium soy sauce
• 1 tablespoon brown sugar
• Salt and pepper to taste

Directions

1. Heat the olive oil in a large skillet over medium heat. Add garlic, ginger, and red pepper flakes, and cook, stirring, until fragrant, about 1 minute.
2. Add the collard greens and cook, stirring often, until wilted, about 4 minutes.
3. Add the soy sauce, brown sugar, and salt and pepper to taste. Cook, stirring, until the sauce is thick and the collard greens are cooked through, about 3 minutes.
4. Serve over hot steamed rice.

Interesting Facts

• Collard greens are a great source of vitamin K, which is important for bone health.
• Collard greens are a member of the cruciferous vegetable family, which includes kale and cabbage.
• Stir-frying is a quick and easy way to cook vegetables without losing any of their nutrients.