Squash Stuffed with Dates and Onion

4 stars
4.43 (12)
Squash Stuffed with Dates and Onion
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 02, 2023

Ingredients

  • 2 small squash
  • 1/2 cup dates, chopped
  • 1/2 cup onion, finely chopped
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Directions

  1. Preheat oven to 375°F (190°C).
  2. Cut squash in half and scoop out the seeds.
  3. In a mixing bowl, combine dates, onion, olive oil, oregano, garlic powder, salt, and pepper. Mix well.
  4. Place squash halves in a greased baking dish. Fill each squash half with the date and onion mixture.
  5. Bake for 25 minutes, or until squash is tender.
  6. Serve hot.

Interesting Facts

  • Squash is a member of the Cucurbitaceae family, along with zucchini, cucumbers, and melons.
  • Dates are a good source of dietary fiber, vitamins, and minerals.
  • Onions are a good source of vitamin C, potassium, and fiber.