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Onion
Squash Stuffed with Dates and Onion
Squash Stuffed with Dates and Onion
4.43
(15)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Onion
Recipe by
Administrator
Published on May 02, 2023
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Sparkling Chicken
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Ingredients
2 small squash
1/2 cup dates, chopped
1/2 cup onion, finely chopped
2 tablespoons olive oil
1 teaspoon dried oregano
1/2 teaspoon garlic powder
Salt and pepper to taste
Directions
Preheat oven to 375°F (190°C).
Cut squash in half and scoop out the seeds.
In a mixing bowl, combine dates, onion, olive oil, oregano, garlic powder, salt, and pepper. Mix well.
Place squash halves in a greased baking dish. Fill each squash half with the date and onion mixture.
Bake for 25 minutes, or until squash is tender.
Serve hot.
Interesting Facts
Squash is a member of the Cucurbitaceae family, along with zucchini, cucumbers, and melons.
Dates are a good source of dietary fiber, vitamins, and minerals.
Onions are a good source of vitamin C, potassium, and fiber.
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