Spinach Power Recipe

Ingredients

• 1 bunch of fresh spinach, washed and trimmed
• 1 teaspoon of olive oil
• Salt and pepper to taste
• 1 clove of garlic, minced
• 1 teaspoon of fresh lemon juice
• 1 tablespoon of grated Parmesan cheese

Directions

1. Heat the olive oil in a pan over medium-high heat.
2. Add the garlic and sauté until fragrant, about 1 minute.
3. Add the spinach and sauté for 2-3 minutes, stirring occasionally.
4. Add the lemon juice and season with salt and pepper.
5. Sauté for another minute, stirring occasionally.
6. Remove from heat and sprinkle with the Parmesan cheese.
7. Serve warm.

Interesting Facts

• Spinach is an excellent source of iron and other vitamins and minerals.
• It is also high in fiber and protein, making it a great addition to any meal.
• Spinach contains lutein, which is beneficial for eye health.
• It is also packed with antioxidants, which can help protect against disease.