This Spicy Tuna and Hummus Salad is a perfect blend of flavors and textures. It combines tender tuna, creamy hummus, and a spicy kick from jalapenos. Packed with protein and healthy fats, this salad is not only delicious but also nutritious. It can be served as a light lunch or a refreshing dinner option and is sure to be a hit with both seafood and salad lovers. Whip up this flavorful salad in just minutes and enjoy a wholesome meal any time of the year.
Ingredients
- Tuna steak - 1 pound, cooked and flaked
- Chickpeas - 1 can, drained and rinsed
- Red bell pepper - 1, diced
- Cucumber - 1/2, diced
- Red onion - 1/4, thinly sliced
- Fresh cilantro - 1/4 cup, chopped
- Jalapeno pepper - 1, seeded and minced
- Lemon juice - 2 tablespoons
- Extra virgin olive oil - 2 tablespoons
- Garlic - 1 clove, minced
- Salt - 1/2 teaspoon
- Black pepper - 1/4 teaspoon
- Hummus - 1/2 cup
- Lettuce leaves - for serving
Directions
- In a large bowl, combine the flaked tuna, chickpeas, red bell pepper, cucumber, red onion, cilantro, and minced jalapeno pepper.
- In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and black pepper.
- Pour the dressing over the tuna mixture and toss gently to coat everything evenly.
- Place a bed of lettuce leaves on a serving platter or individual plates.
- Spoon the spicy tuna and hummus salad onto the lettuce leaves.
- Garnish with extra cilantro leaves and lemon wedges if desired.
- Serve immediately and enjoy!
