Spicy Jalapeno Lentil Burgers

These spicy jalapeno lentil burgers are a flavorful and healthy alternative to traditional meat burgers. Packed with protein and fiber from the lentils, these burgers are perfect for a plant-based diet. The addition of jalapenos gives them a nice kick, while the other ingredients add depth of flavor. These burgers are easy to make and can be customized with your favorite toppings and condiments. Serve them on a bun with lettuce, tomato, onion, and your favorite sauce for a satisfying and delicious meal.

Ingredients

• 1 cup cooked lentils
• 1/2 cup bread crumbs
• 1/4 cup diced jalapenos
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped fresh cilantro
• 1/4 cup grated cheddar cheese
• 1 tablespoon olive oil

Directions

1. In a large bowl, mash the cooked lentils with a fork.
2. Add the bread crumbs, jalapenos, onion, garlic, cumin, chili powder, salt, black pepper, cilantro, and cheddar cheese to the lentils. Mix well to combine.
3. Divide the mixture into 4 equal portions and shape each portion into a patty.
4. Heat the olive oil in a large skillet over medium heat. Place the lentil patties in the skillet and cook for about 5 minutes on each side, or until browned and crispy.
5. Serve the lentil burgers on buns with your favorite toppings and condiments.

Interesting Facts