This recipe for spicy dandelion greens is a delicious and healthy way to enjoy this nutrient-packed green. With a kick of heat from red pepper flakes and garlic, these greens are cooked until tender and flavorful. Serve as a side dish or incorporate into other recipes for added nutrition.
Ingredients
- 1 bunch of dandelion greens
- 2 tablespoons olive oil
- 3 cloves of garlic, minced
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
Directions
- Wash the dandelion greens thoroughly and remove any tough stems or yellow leaves.
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and red pepper flakes to the skillet and sauté for 1-2 minutes until fragrant.
- Tear or chop the dandelion greens into bite-sized pieces and add them to the skillet.
- Sauté the greens for 5-7 minutes until wilted and tender.
- Season with salt and pepper to taste.
- Remove from heat and serve hot as a side dish or use in other recipes as desired.