These spicy black bean cakes are a tasty and healthy alternative to traditional burgers. Packed with protein and fiber, these cakes are easy to make and bursting with flavor. Perfect for a vegetarian meal or a meatless Monday dinner.
Ingredients
- 1 can black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup diced bell pepper
- 1/4 cup diced red onion
- 1 garlic clove, minced
- 1 tsp cumin
- 1/2 tsp chili powder
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
- 2 tbsp olive oil
Directions
- In a food processor, pulse the black beans until slightly mashed.
- Transfer to a bowl and add breadcrumbs, bell pepper, red onion, garlic, cumin, chili powder, cayenne pepper, salt, and pepper. Mix well.
- Form the mixture into patties and place on a baking sheet.
- Heat olive oil in a non-stick skillet over medium heat.
- Cook the black bean cakes for 3-4 minutes on each side, until crispy and golden brown.
- Serve hot with your favorite toppings like avocado, salsa, or sour cream.
Interesting Facts
Black beans are an excellent source of plant-based protein.
Adding spices like cumin, chili powder, and cayenne pepper give these cakes a kick of flavor.
These black bean cakes can also be grilled for a smoky twist.