Delicious and Healthy Southwestern Veggie Skillet Recipe

4 stars
4.32 (17)
Delicious and Healthy Southwestern Veggie Skillet Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 01, 2024

This Southwestern Veggie Skillet is a colorful and flavorful dish that combines a variety of vegetables with southwestern spices for a delicious and healthy meal. Packed with protein and fiber, this dish is perfect for a satisfying dinner or lunch.

Ingredients

  • 1 tablespoon olive oil
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup chopped fresh cilantro
  • Fresh lime wedges, for serving

Directions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the bell peppers, onion, and garlic and cook until softened, about 5 minutes.
  3. Stir in the black beans, corn, chili powder, cumin, paprika, salt, and pepper. Cook for another 5 minutes, stirring occasionally.
  4. Remove from heat and stir in the cilantro.
  5. Serve the Southwestern Veggie Skillet hot with fresh lime wedges on the side.
  6. Enjoy your delicious and healthy meal!

Interesting Facts

  • Bell peppers are high in vitamins A and C, making them a great source of antioxidants.
  • Black beans are an excellent source of protein and fiber, helping you feel full and satisfied.
  • Cilantro adds a fresh and zesty flavor to the dish, and is also known for its detoxifying properties.