Spicy and Delicious Jackfruit Vegan Tacos

5 stars
4.68 (19)
Spicy and Delicious Jackfruit Vegan Tacos
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on February 11, 2024

These jackfruit vegan tacos are a perfect meal for those who love spicy and flavorful Mexican food. The tender and juicy jackfruit is marinated in a blend of spices and then cooked until it becomes a perfect meat substitute. The tacos are topped with fresh salsa, avocado, and cilantro, adding a burst of freshness to every bite. Whether you're a vegan or not, these tacos are sure to satisfy your cravings and leave you wanting more. Best of all, they are incredibly easy to make and can be ready in just 20 minutes!

Ingredients

  • 2 cans of young green jackfruit in brine, drained and rinsed
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 jalapeno pepper, seeded and minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup vegetable broth
  • 8 small tortillas
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/2 cup chopped cilantro
  • 1 avocado, sliced
  • Lime wedges, for serving

Directions

  1. In a large pan, heat the olive oil over medium heat.
  2. Add the onion, garlic, and jalapeno pepper, and cook until softened.
  3. Add the jackfruit and cook until it starts to brown.
  4. Add the chili powder, cumin, paprika, oregano, salt, and black pepper. Stir well to coat the jackfruit with the spices.
  5. Pour in the vegetable broth, reduce the heat to low, cover the pan, and let the jackfruit simmer for 10 minutes.
  6. Using a fork, shred the jackfruit to resemble pulled pork.
  7. Heat the tortillas on a dry skillet or in the microwave.
  8. Assemble the tacos by filling each tortilla with the shredded jackfruit, diced tomatoes, red onion, cilantro, and sliced avocado.
  9. Serve the tacos with lime wedges on the side.
  10. Enjoy!

Interesting Facts

  • Jackfruit is the largest tree-borne fruit and is commonly found in tropical regions like Southeast Asia.
  • Jackfruit is rich in fiber, vitamin C, and other essential nutrients.
  • When cooked, jackfruit has a texture similar to pulled pork, making it a popular meat substitute in vegan and vegetarian recipes.
  • The use of jackfruit as a meat substitute reduces the environmental impact of livestock farming and promotes sustainable food choices.
  • Vegan tacos are a great option for those who want to enjoy Mexican flavors while following a plant-based diet.