Spice Up Your Dinner with Cajun Dirty Cauliflower Rice Recipe

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4.76 (14)
Spice Up Your Dinner with Cajun Dirty Cauliflower Rice Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 17, 2024

This Cajun dirty cauliflower rice recipe is a healthy twist on the traditional dirty rice dish. It is packed with bold Cajun flavors and is a perfect low-carb alternative to rice. The cauliflower rice absorbs the spicy seasonings, making it a satisfying and flavorful meal for any occasion.

Ingredients

  • 1 head of cauliflower, grated
  • 1 lb ground turkey
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves of garlic, minced
  • 1 can of diced tomatoes
  • 1 tbsp Cajun seasoning
  • Salt and pepper to taste
  • Green onions for garnish

Directions

  1. In a large skillet, cook ground turkey until browned. Add onions, bell pepper, and garlic, and cook until vegetables are tender.
  2. Stir in diced tomatoes and Cajun seasoning. Add grated cauliflower and mix well to combine all ingredients.
  3. Cook for about 10-15 minutes, stirring occasionally, until cauliflower is tender.
  4. Season with salt and pepper to taste. Serve hot, garnished with green onions.
  5. Enjoy your flavorful Cajun dirty cauliflower rice!

Interesting Facts

  • Cauliflower is a versatile vegetable that can be used as a low-carb substitute in many dishes.
  • Cajun seasoning adds a spicy kick to this dish and enhances the flavors of the ingredients.
  • This recipe is a great way to enjoy a classic Cajun dish in a healthier way.