Delicious and Healthy Corn Salad Recipe

4 stars
3.90 (15)
Delicious and Healthy Corn Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 17, 2024

This tangy and refreshing corn salad is the perfect side dish for any summer barbecue or picnic. Made with fresh corn, juicy tomatoes, crisp bell peppers, and zesty lime dressing, this salad is bursting with flavor and color. It's a light and healthy option that will please everyone at your next gathering.

Ingredients

  • 4 cups fresh corn kernels (about 5-6 ears of corn)
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • Juice of 2 limes
  • 1 teaspoon honey
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the corn, tomatoes, bell pepper, red onion, and cilantro.
  2. In a small bowl, whisk together the olive oil, lime juice, honey, salt, and pepper.
  3. Pour the dressing over the corn mixture and toss until everything is well coated.
  4. Cover and refrigerate the salad for at least 1 hour before serving to allow the flavors to meld together.
  5. Serve chilled and enjoy!

Interesting Facts

  • Corn is a good source of fiber, vitamins, and minerals.
  • This salad can be easily customized with extra ingredients like avocado, black beans, or jalapenos for extra flavor.
  • Leftovers can be stored in the refrigerator for up to 3 days.