South Indian Bitter Gourd Roast Recipe

This South Indian bitter gourd roast is a flavorful and delicious dish that perfectly balances the bitter taste of bitter gourd with aromatic spices and herbs. It is a perfect side dish that pairs well with rice and lentils or roti. The dish is easy to prepare and is a great option for a healthy and wholesome meal.

Ingredients

• 2 medium bitter gourds, thinly sliced
• 2 tbsp vegetable oil
• 1 tsp mustard seeds
• 1 tsp cumin seeds
• 1 onion, finely chopped
• 1 tomato, chopped
• 1/2 tsp turmeric powder
• 1 tsp red chili powder
• 1 tsp coriander powder
• Salt to taste
• Fresh cilantro leaves for garnish

Directions

1. Heat oil in a pan and add mustard seeds and cumin seeds. Let them crackle.
2. Add chopped onions and sauté until translucent.
3. Add chopped tomatoes and cook until they turn mushy.
4. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
5. Add sliced bitter gourd and cook until they are cooked through.
6. Garnish with fresh cilantro leaves and serve hot.

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