Sorghum, Quail Egg, Avocado, Kumato, and Buffalo Mozzarella Bowl Recipe

4 stars
3.92 (12)
Sorghum, Quail Egg, Avocado, Kumato, and Buffalo Mozzarella Bowl Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 17, 2023

Enjoy the flavors of sorghum, quail eggs, avocado, kumato, and buffalo mozzarella in this colorful and nutritious bowl. Packed with vitamins and protein, this dish is perfect for a healthy lunch or dinner. The combination of ingredients creates a satisfying and balanced meal that will leave you feeling satisfied and energized. With its vibrant colors and fresh flavors, this bowl is not only delicious but also visually appealing. Try this recipe today and discover a new favorite!

Ingredients

  • 1 cup cooked sorghum
  • 4 quail eggs
  • 1 ripe avocado, sliced
  • 6 kumato tomatoes, halved
  • 4 oz buffalo mozzarella, torn into chunks
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Directions

  1. In a medium saucepan, cook sorghum according to package instructions. Set aside.
  2. Bring a small pot of water to a boil. Gently add the quail eggs and cook for 2 minutes. Remove from heat and transfer the eggs to a bowl of ice water to cool. Once cooled, carefully peel the shells off and set aside.
  3. In a large bowl, combine the cooked sorghum, avocado slices, kumato tomatoes, and buffalo mozzarella chunks.
  4. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Drizzle the dressing over the bowl ingredients and toss gently to combine.
  5. Divide the mixture into serving bowls. Top each bowl with a quail egg and sprinkle with salt and pepper if desired.
  6. Serve the sorghum, quail egg, avocado, kumato, and buffalo mozzarella bowls immediately and enjoy!

Interesting Facts

  • Quail eggs are considered a delicacy in many cultures and are often enjoyed for their rich flavor.
  • Sorghum is a gluten-free grain known for its high nutritional value and versatility in cooking.
  • Kumato tomatoes are a variety of tomato with a unique dark green-brown color and a sweet and tangy taste.
  • Buffalo mozzarella is a type of Italian cheese made from the milk of water buffalo and is known for its soft and creamy texture.