Delicious and Healthy Roasted Garlic Sweet Potatoes Recipe

5 stars
4.70 (13)
Delicious and Healthy Roasted Garlic Sweet Potatoes Recipe
Prep Time:
20 mins
Cook Time:
1030 mins
Total Time:
1050mins
Category:
Recipe by Administrator
Published on October 18, 2023

Enjoy the perfect blend of sweetness and savory flavors with these delicious roasted garlic sweet potatoes. This healthy side dish is easy to make and is packed with nutrients. The sweet potatoes are roasted to perfection and flavored with aromatic garlic, herbs, and spices. They make a great addition to any meal and are perfect for those looking for a gluten-free and vegan option. The natural sweetness of the potatoes combined with the savory garlic and herbs creates a delightful flavor that will leave you wanting more.

Ingredients

  • 4 large sweet potatoes
  • 4 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Wash and scrub the sweet potatoes thoroughly.
  3. Cut the sweet potatoes into evenly-sized wedges or cubes.
  4. In a large mixing bowl, combine the minced garlic, olive oil, dried rosemary, dried thyme, salt, and black pepper.
  5. Add the sweet potato wedges to the bowl and toss until they are well coated with the garlic and herb mixture.
  6. Transfer the sweet potatoes to a baking sheet lined with parchment paper, making sure they are in a single layer.
  7. Roast the sweet potatoes in the preheated oven for 25-30 minutes, or until they are tender and golden brown, flipping them halfway through cooking.
  8. Serve the roasted garlic sweet potatoes as a delicious and healthy side dish.

Interesting Facts

  • Sweet potatoes are a great source of fiber, vitamins, and antioxidants.
  • Roasted garlic adds a rich and aromatic flavor to the sweet potatoes.
  • This recipe can be easily adjusted to suit personal preferences by adding or reducing spices and herbs.