Indulge in a creamy and comforting bowl of Skinny Broccoli Mac and Cheese without guilt. This recipe cuts down on the fat and calories without sacrificing flavor. The added broccoli provides a boost of vitamins and fiber to make it a complete meal. It's the perfect dish to satisfy your cravings while staying on track with your healthy eating goals.
Ingredients
- 2 cups whole wheat macaroni
- 2 cups broccoli florets
- 1 cup low-fat milk
- 1 cup shredded reduced-fat cheddar cheese
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon unsalted butter
- 1 tablespoon all-purpose flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- Salt and pepper, to taste
Directions
- Cook the whole wheat macaroni according to package instructions. Drain and set aside.
- Steam the broccoli florets until tender, about 5 minutes. Set aside.
- In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
- Slowly whisk in the low-fat milk and continue whisking until the mixture thickens, about 3-4 minutes.
- Reduce the heat to low. Add the shredded cheddar cheese, grated Parmesan cheese, garlic powder, onion powder, and paprika. Stir until the cheese is fully melted and the sauce is smooth.
- Fold in the cooked macaroni and steamed broccoli. Season with salt and pepper to taste.
- Cook for an additional 2-3 minutes, stirring occasionally, until everything is heated through.
- Serve hot and enjoy!