Shrimp and Tofu Soup

Ingredients

• 1/4 pound shrimp, peeled and deveined
• 1/2 block firm tofu, cubed
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1/2 inch ginger, grated
• 1/2 red bell pepper, diced
• 1/2 cup mushrooms, sliced
• 2 tablespoons soy sauce
• 1 teaspoon sesame oil
• 4 cups vegetable broth
• 2 tablespoons green onion, sliced
• 1 teaspoon chili oil

Directions

1. Heat the sesame oil in a large pot over medium heat. Add the onion, garlic, ginger and bell pepper to the pot and cook for 2-3 minutes, stirring occasionally.
2. Add the mushrooms and cook for another 2-3 minutes, stirring occasionally.
3. Add the tofu, shrimp and soy sauce to the pot and cook for 3-4 minutes, stirring occasionally.
4. Pour the vegetable broth into the pot and bring to a gentle simmer. Simmer for 10 minutes.
5. Stir in the green onion and chili oil. Simmer for another 5 minutes.
6. Serve the soup hot, with extra chili oil on the side for added heat.

Interesting Facts

• Shrimp is a great source of lean protein and is low in calories and fat.
• Tofu is high in protein and is a great meat substitute for vegetarians and vegans.
• Soy sauce is a great way to add umami flavor to dishes.
• Sesame oil has a distinctive nutty flavor that pairs well with seafood.
• Chili oil adds a spicy kick to the soup.