Seared Scallop and Asparagus Salad

Ingredients

• 1 pound fresh scallops
• 1 pound fresh asparagus
• 1/4 cup olive oil
• 1/4 cup freshly squeezed lemon juice
• 1 teaspoon honey
• 1/4 teaspoon sea salt
• 1/4 teaspoon freshly cracked black pepper
• 1/2 cup sliced almonds
• 2 tablespoons chopped fresh parsley
• 1/4 cup fresh grated Parmesan cheese

Directions

1. Preheat the oven to 375 degrees Fahrenheit.
2. In a medium bowl, combine the scallops, asparagus, olive oil, lemon juice, honey, sea salt, and black pepper. Stir together until well combined.
3. Spread the scallop and asparagus mixture onto a rimmed baking sheet and cook for 15 minutes, stirring once halfway through.
4. While the scallops and asparagus are cooking, toast the sliced almonds in a dry skillet over medium heat until lightly golden and fragrant, about 5 minutes.
5. Remove the baking sheet from the oven and transfer the scallop and asparagus mixture to a large bowl.
6. Add the toasted almonds, parsley, and Parmesan cheese to the bowl and toss everything together. Serve the salad warm or at room temperature.

Interesting Facts

• Asparagus is packed with vitamins A, C, and K, as well as folate, iron, and manganese.
• Scallops are a great source of lean protein and omega-3 fatty acids.
• Lemon juice is a natural antibacterial and can help to boost your immune system.