These turkey sausage balls are a healthier twist on the classic appetizer. Made with lean ground turkey and flavorful spices, these bite-sized treats are perfect for parties or as a protein-packed snack. They are easy to make and are a crowd-pleaser for both kids and adults. Serve them with your favorite dipping sauce and enjoy the savory goodness!
Ingredients
- 1 pound lean ground turkey
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1 large egg, beaten
- Cooking spray
Directions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, onion, garlic, oregano, salt, black pepper, and red pepper flakes. Mix well until all the ingredients are evenly incorporated.
- Add the beaten egg to the mixture and continue to mix until everything is well combined.
- Shape the mixture into bite-sized balls, about 1 inch in diameter, and place them on a baking sheet sprayed with cooking spray.
- Bake in the preheated oven for about 20 minutes, or until the sausage balls are cooked through and golden brown.
- Remove from the oven and let them cool for a few minutes before serving.
- Serve the turkey sausage balls with your favorite dipping sauce, such as marinara sauce or ranch dressing.
- Enjoy these delicious and healthier sausage balls as an appetizer or snack!
Interesting Facts
Turkey sausage balls are a healthier alternative to traditional sausage balls, as they are lower in fat and calories.
The combination of spices and Parmesan cheese adds a delightful flavor to these turkey sausage balls.
These sausage balls can be made in advance and reheated in the oven for a quick and easy appetizer option.
You can customize the level of spiciness by adjusting the amount of red pepper flakes in the recipe.