Delicious and Healthy Roasted Beets 'n' Sweets Recipe

4 stars
4.11 (18)
Delicious and Healthy Roasted Beets 'n' Sweets Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on January 25, 2024

This recipe combines the earthy flavor of roasted beets with the natural sweetness of sweet potatoes, creating a delicious and healthy dish. The vegetables are seasoned with herbs and spices, then roasted to perfection, resulting in a colorful and flavorful side dish or vegetarian main course. With a preparation time of only 10 minutes, you can quickly assemble this dish and let the oven do the rest of the work. Whether you're a beet lover or simply looking for a nutritious and tasty recipe, this roasted beets 'n' sweets dish is perfect for you.

Ingredients

  • 3 large beets, peeled and cubed
  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional toppings: crumbled feta cheese, chopped parsley

Directions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the cubed beets and sweet potatoes with olive oil, thyme, rosemary, salt, and black pepper until well coated.
  3. Spread the vegetables in a single layer on a baking sheet.
  4. Roast in the preheated oven for 30-35 minutes, stirring once halfway through, until the vegetables are tender and lightly caramelized.
  5. Remove from the oven and let cool for a few minutes.
  6. Serve the roasted beets 'n' sweets as a side dish or vegetarian main course.
  7. Optional: Sprinkle with crumbled feta cheese and chopped parsley for added flavor and garnish.

Interesting Facts

  • Beets are a great source of dietary fiber and essential nutrients like folate and manganese.
  • Sweet potatoes are rich in beta-carotene, vitamin C, and potassium, making them incredibly nutritious.
  • The combination of beets and sweet potatoes creates a beautiful and vibrant dish that is visually appealing and appetizing.