Enjoy a restaurant-quality meal at home with this marinated tofu steak recipe designed for one. The tofu is marinated in a flavorful blend of soy sauce, garlic, and ginger, then grilled to perfection. Pair it with your favorite sides for a satisfying and nutritious meal.
Ingredients
- 1 block of tofu
- 1/4 cup soy sauce
- 2 cloves of garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp olive oil
- Salt and pepper to taste
Directions
- Press the tofu to remove excess water, then slice into steak-sized pieces.
- In a bowl, mix soy sauce, garlic, ginger, olive oil, salt, and pepper to create the marinade.
- Place the tofu steaks in the marinade and let them sit for at least 20 minutes.
- Preheat a grill or grill pan over medium-high heat.
- Grill the tofu steaks for 5-7 minutes on each side, or until grill marks appear.
- Serve the marinated tofu steaks hot with your favorite sides.
Interesting Facts
Tofu is an excellent source of plant-based protein, making this dish nutritious and filling.
Marinating tofu helps infuse it with flavor, creating a delicious and satisfying meal.