These baked tuna crab cakes are a healthier alternative to the traditional fried version. Packed with flavorful tuna and crab meat, these cakes are tender on the inside and crispy on the outside. Perfect for a light lunch or dinner.
Ingredients
- 1 can tuna, drained
- 1 can crab meat, drained
- 1/2 cup breadcrumbs
- 1/4 cup mayonnaise
- 1 egg
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- 1/4 cup chopped parsley
- 1/4 cup chopped red bell pepper
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- Cooking spray
Directions
- Preheat oven to 375°F (190°C) and lightly grease a baking sheet with cooking spray.
- In a large bowl, combine drained tuna, crab meat, breadcrumbs, mayonnaise, egg, Dijon mustard, lemon juice, parsley, red bell pepper, salt, black pepper, and cayenne pepper. Mix until well combined.
- Shape the mixture into patties and place them on the prepared baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the cakes are golden brown and cooked through.
- Serve hot with your favorite dipping sauce or a fresh salad.
Interesting Facts
Tuna is a good source of protein and Omega-3 fatty acids, which are beneficial for heart health.
Crab meat is low in calories and rich in minerals like selenium and zinc.