Delicious Grilled Eggplant and Asparagus Salad Recipe

4 stars
3.95 (14)
Delicious Grilled Eggplant and Asparagus Salad Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 09, 2024

This grilled eggplant and asparagus salad is a perfect balance of smoky grilled veggies with fresh greens, drizzled with a zesty dressing. It's a nutritious and satisfying meal that can be enjoyed as a main dish or a side for your next summer BBQ.

Ingredients

  • 1 large eggplant, sliced
  • 1 bunch of asparagus, trimmed
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 4 cups mixed greens
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Directions

  1. Preheat grill to medium-high heat.
  2. Brush eggplant and asparagus with olive oil and season with salt and pepper.
  3. Grill vegetables until tender and slightly charred, about 5-7 minutes per side.
  4. Remove from grill and let cool slightly.
  5. In a large bowl, combine mixed greens, cherry tomatoes, and feta cheese.
  6. Add grilled vegetables and drizzle with balsamic vinaigrette.
  7. Toss to combine and serve immediately.

Interesting Facts

  • Eggplant is a good source of dietary fiber and antioxidants.
  • Asparagus is high in vitamins A, C, and K, as well as folate and iron.
  • Grilling vegetables adds a smoky flavor and enhances their natural sweetness.