Rubbed Down Pork Chops

4 stars
4.46 (16)
Rubbed Down Pork Chops
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on May 12, 2023

Ingredients

  • 4 pork chops
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Directions

  1. Preheat the oven to 400°F.
  2. In a small bowl, mix together the garlic powder, onion powder, paprika, oregano, basil, salt and pepper.
  3. Rub the mixture onto both sides of the pork chops.
  4. Heat the olive oil in a large skillet over medium-high heat.
  5. Add the pork chops and cook for 2 minutes per side, or until golden brown.
  6. Transfer the pork chops to a baking dish and bake in the preheated oven for 10 minutes, or until cooked through.
  7. Serve hot.

Interesting Facts

  • Pork chops are a great source of protein, providing up to 23 grams per 3-ounce serving.
  • Pork chops are a lean cut of meat, making them a great option for a healthy meal.
  • Garlic powder, onion powder, paprika, oregano, and basil are all great spices to give your pork chops a delicious flavor.