Roasted Cauliflower with Dates and Pine Nuts

4 stars
4.23 (17)
Roasted Cauliflower with Dates and Pine Nuts
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on July 02, 2023

Ingredients

  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 1/4 cup dates, chopped
  • 1/4 cup pine nuts
  • 2 tablespoons fresh parsley, chopped

Directions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine cauliflower, olive oil, garlic, pepper, and salt. Mix to coat the cauliflower.
  3. Spread the cauliflower on a baking sheet. Roast in preheated oven for 20 minutes.
  4. Remove from oven and add dates, pine nuts, and parsley. Toss to combine.
  5. Return the baking sheet to the oven and roast for an additional 10 minutes.
  6. Serve hot.

Interesting Facts

  • Cauliflower is a cruciferous vegetable, which means it is part of the cabbage family.
  • Dates are a sweet fruit that are high in dietary fiber and essential minerals.
  • Pine nuts are high in healthy fats and protein.