Refried Bean Avocado Toast

Ingredients

• 2 slices of whole wheat bread
• 1/2 cup of refried beans
• 1 ripe avocado, sliced
• 1/4 cup of diced red onion
• 1/4 cup of diced tomatoes
• 1/4 cup of cilantro, chopped
• Salt and pepper to taste

Directions

1. Toast the bread in a toaster until golden brown.
2. Spread the refried beans onto the toast.
3. Top with the avocado slices, red onion, tomatoes, and cilantro.
4. Season with salt and pepper to taste.
5. Serve and enjoy!

Interesting Facts

• Avocados are a great source of healthy fats and fiber.
• Refried beans are a great source of protein and can help keep you full longer.
• Tomatoes are a great source of vitamins and minerals.