Refreshing Spinach Avocado and Mango Smoothie Recipe

4 stars
4.13 (9)
Refreshing Spinach Avocado and Mango Smoothie Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on June 25, 2024

This refreshing smoothie is a perfect blend of spinach, avocado, and mango, making it a nutritious and delicious drink. Packed with vitamins, minerals, and antioxidants, this smoothie is a great way to start your day or enjoy as a post-workout treat.

Ingredients

  • 1 cup fresh spinach leaves
  • 1/2 ripe avocado, peeled and pitted
  • 1 ripe mango, peeled and diced
  • 1 cup almond milk
  • 1 tablespoon honey or maple syrup
  • Ice cubes

Directions

  1. In a blender, combine the spinach, avocado, mango, almond milk, and honey/maple syrup.
  2. Blend until smooth and creamy.
  3. Add ice cubes as needed to achieve desired consistency.
  4. Pour into glasses and serve immediately.
  5. Enjoy your healthy and delicious spinach avocado and mango smoothie!

Interesting Facts

  • Spinach is a nutrient-dense leafy green that is high in vitamins A, C, and K, as well as iron and magnesium.
  • Avocado is rich in heart-healthy monounsaturated fats and fiber, making it a great addition to any smoothie.
  • Mango is a tropical fruit high in vitamin C and antioxidants, adding a sweet and tangy flavor to this smoothie.