Mouthwatering Mediterranean Spinach and Sun-Dried Tomato Dish Recipe

4 stars
4.17 (13)
Mouthwatering Mediterranean Spinach and Sun-Dried Tomato Dish Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 25, 2024

This Mediterranean-inspired dish combines the vibrant flavors of spinach and sun-dried tomatoes with garlic, herbs, and spices to create a mouthwatering and nutritious meal. Perfect for a light lunch or dinner, this dish is sure to become a new favorite in your recipe rotation.

Ingredients

  • 1 pound fresh spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste

Directions

  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and cook for 1-2 minutes until fragrant.
  3. Add sun-dried tomatoes, oregano, and red pepper flakes and cook for another 2-3 minutes.
  4. Add spinach to the pan and toss until wilted, about 3-4 minutes.
  5. Season with salt and pepper to taste.
  6. Serve hot and enjoy!

Interesting Facts

  • Spinach is loaded with vitamins and minerals, making it a superfood for overall health.
  • Sun-dried tomatoes add a rich, intense flavor to dishes and are packed with antioxidants.
  • This dish can easily be made vegan by omitting the cheese and using a dairy-free alternative.