Refreshing Okra Salad Recipe

4 stars
3.81 (13)
Refreshing Okra Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on November 18, 2023

This okra salad is a refreshing and healthy side dish that is perfect for summer. The crunchy okra is paired with a tangy dressing made with lemon, olive oil, and herbs. This salad is quick and easy to make, and it's packed with flavor. Serve it at your next barbecue or picnic, and watch it disappear!

Ingredients

  • 1 pound okra
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 1 clove garlic, minced
  • 1/4 cup chopped fresh parsley
  • Salt and pepper, to taste

Directions

  1. Trim the ends of the okra and slice them into thin rounds.
  2. Bring a pot of salted water to a boil and blanch the okra for 2 minutes. Drain and rinse with cold water to stop the cooking process.
  3. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, salt, and pepper.
  4. Place the blanched okra in a large bowl and pour the dressing over it. Toss to coat the okra evenly with the dressing.
  5. Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld together.
  6. Serve the okra salad chilled and garnish with additional chopped parsley, if desired.

Interesting Facts

  • Okra is a popular vegetable in southern cuisine, and this salad is a great way to enjoy its unique flavor and texture.
  • Blanching the okra before marinating it helps to soften its texture and remove any sliminess, resulting in a more enjoyable salad.
  • You can customize this salad by adding other vegetables like tomatoes, cucumbers, or bell peppers.