This refreshing lemon spinach mint smoothie is a delicious and nutritious way to start your day. Packed with vitamins and minerals, it provides a burst of energy and a boost to your immune system. The combination of lemon, spinach, and mint creates a refreshing flavor that will leave you feeling revitalized. With a preparing time of just 5 minutes, this smoothie is perfect for busy mornings. Whether you're looking for a healthy breakfast or a quick pick-me-up, this smoothie is sure to satisfy.
Ingredients
- 1 cup spinach leaves
- Juice of 1 lemon
- 2 tbsp fresh mint leaves
- 1 ripe banana
- 1 cup almond milk
- 1 tbsp honey or maple syrup
- Ice cubes
Directions
- Add the spinach leaves, lemon juice, mint leaves, banana, almond milk, honey or maple syrup, and a handful of ice cubes to a blender.
- Blend on high speed until the mixture is smooth and creamy. You can adjust the consistency by adding more almond milk or ice cubes, as desired.
- Pour the smoothie into a glass and garnish with extra mint leaves, if desired.
- Serve immediately and enjoy!
Interesting Facts
Spinach is a nutrient-rich leafy green that is high in vitamins A, C, and K, as well as iron and calcium.
Mint leaves are known for their refreshing flavor and can help soothe digestive issues.
Lemon is a great source of vitamin C and adds a tangy kick to the smoothie.
Almond milk is a dairy-free alternative that adds a creamy texture to the smoothie.