Delicious and Healthy Spanish Cauliflower Rice Recipe

Looking for a healthy and tasty alternative to traditional rice? Look no further! This Spanish Cauliflower Rice recipe is a perfect side dish or main course option for those who want to enjoy the flavors of Spain without the extra carbs. Made with simple and fresh ingredients, this dish is bursting with flavor and is a great way to incorporate more vegetables into your diet. Plus, it's gluten-free and keto-friendly!

Ingredients

• 1 large head of cauliflower
• 2 tablespoons olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 teaspoon paprika
• 1/2 teaspoon cumin
• 1/2 teaspoon turmeric
• 1/4 teaspoon cayenne pepper (optional)
• Salt and black pepper to taste
• 1/4 cup chopped fresh parsley
• Lemon wedges for serving

Directions

1. Cut the cauliflower into florets and pulse in a food processor until it reaches a rice-like consistency.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the diced onion and minced garlic to the skillet and sauté until they become fragrant and the onion turns translucent.
4. Add the diced red bell pepper to the skillet and cook for an additional 2-3 minutes.
5. Stir in the cauliflower rice, paprika, cumin, turmeric, and cayenne pepper (if using).
6. Season with salt and black pepper to taste.
7. Cook the cauliflower rice mixture for about 5-7 minutes, stirring occasionally, until the cauliflower is tender.
8. Remove from heat and garnish with chopped parsley.
9. Serve the Spanish Cauliflower Rice warm with lemon wedges on the side.

Interesting Facts