Name: Refreshing Green Lemonade Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 cups fresh spinach leaves; 1 cucumber, peeled and chopped; 2 green apples, cored and chopped; 2 lemons, juiced; 1 tablespoon honey or maple syrup; 2 cups water; Ice cubes (optional)

This Green Lemonade recipe is a healthy and refreshing drink that combines the tangy flavors of lemon and the goodness of greens. It is packed with vitamins and antioxidants, making it a perfect choice for hot summer days or as a post-workout drink. The recipe is simple and easy to follow, and the result is a vibrant and energizing drink that will keep you hydrated and revitalized.

Ingredients

2 cups fresh spinach leaves
1 cucumber, peeled and chopped
2 green apples, cored and chopped
2 lemons, juiced
1 tablespoon honey or maple syrup
2 cups water
Ice cubes (optional)

Directions

In a blender, combine the fresh spinach leaves, chopped cucumber, chopped green apples, lemon juice, honey or maple syrup, and water.
Blend until smooth and well combined.
Taste the green lemonade and adjust the sweetness by adding more honey or maple syrup if desired.
If desired, add ice cubes to the blender and blend again until well chilled.
Pour the green lemonade into glasses and serve immediately.
You can garnish the drink with a slice of lemon or a sprig of mint for added freshness.
Enjoy your refreshing and healthy Green Lemonade!

Interesting Facts

Green lemonade is a popular detox drink that aids in digestion and boosts metabolism.

Spinach is one of the main ingredients in this recipe, providing a good source of iron and vitamin K.

The addition of green apples adds a natural sweetness to the drink while providing antioxidants and dietary fiber.

Cucumbers are hydrating and refreshing, making them an ideal ingredient for this summertime beverage.

Lemon juice not only adds a tangy flavor but also provides a rich source of vitamin C.