Enjoy a flavorful and healthy meal with this recipe for spicy baked cod fillets. The cod is seasoned with a variety of spices and baked to perfection, resulting in a tender and flaky fish that is bursting with flavor. Serve it with a side of steamed vegetables or a fresh salad for a complete and satisfying meal.
Ingredients
- 4 cod fillets
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lemon, sliced
Directions
- Preheat the oven to 400°F (200°C).
- Place the cod fillets on a baking sheet lined with parchment paper.
- In a small bowl, combine the olive oil, paprika, cayenne pepper, garlic powder, onion powder, dried thyme, salt, and black pepper.
- Brush the spice mixture evenly over both sides of the cod fillets.
- Arrange the lemon slices over the top of the fillets.
- Bake for about 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.
- Serve hot and enjoy!
Interesting Facts
Cod is a lean white fish that is low in calories but high in protein and essential nutrients.
Spicy seasonings like cayenne pepper and paprika can boost your metabolism and add a kick of heat to your dishes.
Adding lemon slices to the cod fillets not only enhances the flavor but also adds a touch of freshness to the dish.