Delicious Spicy Baked Cod Fillets

4 stars
3.70 (16)
Delicious Spicy Baked Cod Fillets
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on January 02, 2024

Enjoy a flavorful and healthy meal with this recipe for spicy baked cod fillets. The cod is seasoned with a variety of spices and baked to perfection, resulting in a tender and flaky fish that is bursting with flavor. Serve it with a side of steamed vegetables or a fresh salad for a complete and satisfying meal.

Ingredients

  • 4 cod fillets
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lemon, sliced

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Place the cod fillets on a baking sheet lined with parchment paper.
  3. In a small bowl, combine the olive oil, paprika, cayenne pepper, garlic powder, onion powder, dried thyme, salt, and black pepper.
  4. Brush the spice mixture evenly over both sides of the cod fillets.
  5. Arrange the lemon slices over the top of the fillets.
  6. Bake for about 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.
  7. Serve hot and enjoy!

Interesting Facts

  • Cod is a lean white fish that is low in calories but high in protein and essential nutrients.
  • Spicy seasonings like cayenne pepper and paprika can boost your metabolism and add a kick of heat to your dishes.
  • Adding lemon slices to the cod fillets not only enhances the flavor but also adds a touch of freshness to the dish.