Enjoy a refreshing and nutritious strawberry orange banana smoothie that will quench your thirst and provide essential vitamins and minerals. This easy-to-make smoothie is packed with the goodness of fresh strawberries, oranges, and bananas. Perfect for breakfast or as a midday snack, this smoothie is a great way to boost your energy levels and start your day on a delicious and healthy note. With its vibrant colors and delicious taste, this smoothie is a hit among kids and adults alike.
Ingredients
- 1 cup fresh strawberries, hulled and sliced
- 1 medium-sized orange, peeled and segmented
- 1 ripe banana, peeled
- 1 cup ice cubes
- 1/2 cup milk
- 1 tablespoon honey (optional)
Directions
- Place strawberries, orange segments, banana, ice cubes, milk, and honey (if desired) in a blender.
- Blend on high speed until smooth and creamy.
- Pour into glasses and serve immediately.
Interesting Facts
Strawberries are a great source of vitamin C and antioxidants, which help strengthen the immune system.
Oranges are known for their high vitamin C content, which promotes healthy skin and boosts collagen production.
Bananas are rich in potassium, which helps maintain proper heart function and blood pressure.