Refreshing and Nutritious Strawberry Orange Banana Smoothie Recipe

4 stars
4.47 (13)
Refreshing and Nutritious Strawberry Orange Banana Smoothie Recipe
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10mins
Category:
Recipe by Administrator
Published on January 05, 2024

Enjoy a refreshing and nutritious strawberry orange banana smoothie that will quench your thirst and provide essential vitamins and minerals. This easy-to-make smoothie is packed with the goodness of fresh strawberries, oranges, and bananas. Perfect for breakfast or as a midday snack, this smoothie is a great way to boost your energy levels and start your day on a delicious and healthy note. With its vibrant colors and delicious taste, this smoothie is a hit among kids and adults alike.

Ingredients

  • 1 cup fresh strawberries, hulled and sliced
  • 1 medium-sized orange, peeled and segmented
  • 1 ripe banana, peeled
  • 1 cup ice cubes
  • 1/2 cup milk
  • 1 tablespoon honey (optional)

Directions

  1. Place strawberries, orange segments, banana, ice cubes, milk, and honey (if desired) in a blender.
  2. Blend on high speed until smooth and creamy.
  3. Pour into glasses and serve immediately.

Interesting Facts

  • Strawberries are a great source of vitamin C and antioxidants, which help strengthen the immune system.
  • Oranges are known for their high vitamin C content, which promotes healthy skin and boosts collagen production.
  • Bananas are rich in potassium, which helps maintain proper heart function and blood pressure.