Refreshing and nutritious grilled chicken salad

5 stars
4.90 (15)
Refreshing and nutritious grilled chicken salad
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on May 24, 2024

This lettuce-free salad is packed with fresh vegetables, grilled chicken, and a zesty vinaigrette dressing. It is a perfect meal for a light lunch or dinner, providing a good balance of protein and vitamins. Quick and easy to prepare, this salad is a great option for those looking for a healthy and flavorful meal.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. Preheat grill to medium-high heat.
  2. Season chicken breasts with salt and pepper, then grill for 6-7 minutes per side until fully cooked. Let rest for 5 minutes before slicing.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, mustard, salt, and pepper to make the vinaigrette.
  4. In a large bowl, combine bell peppers, cherry tomatoes, red onion, and feta cheese.
  5. Add sliced grilled chicken on top of the vegetables.
  6. Drizzle the vinaigrette over the salad and toss gently to combine.
  7. Serve the grilled chicken salad immediately and enjoy!

Interesting Facts

  • Grilling the chicken adds a smoky flavor to the salad.
  • The colorful vegetables provide a variety of nutrients and antioxidants.
  • The homemade vinaigrette dressing enhances the flavors of the salad.