Start your day on a healthy note with Ann's Berry Green Smoothie. Packed with antioxidants, vitamins, and minerals, this smoothie gives you a boost of energy and keeps you feeling full. The combination of berries and greens creates a vibrant and flavorful drink that is perfect for breakfast or a midday snack.
Ingredients
- 1 cup spinach leaves
- 1/2 cup kale leaves
- 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries)
- 1 banana
- 1 tablespoon chia seeds
- 1 cup almond milk
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes
Directions
- Add spinach, kale, mixed berries, banana, chia seeds, almond milk, and honey/maple syrup (if using) to a blender.
- Blend until smooth and creamy.
- Add ice cubes and blend again until desired consistency is reached.
- Pour into a glass and enjoy!
- Feel free to customize the smoothie with your favorite fruits or greens.
Interesting Facts
Kale and spinach are packed with vitamins A, C, and K, as well as iron and calcium.
Berries are high in antioxidants and fiber, making them a great addition to any smoothie.
Chia seeds are rich in omega-3 fatty acids and add a boost of protein and fiber to this smoothie.