Healthy and Delicious Protein Energy Balls Recipe

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4.89 (12)
Healthy and Delicious Protein Energy Balls Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on March 24, 2024

These protein energy balls are a perfect on-the-go snack that will give you a quick and nutritious energy boost. Packed with protein, fiber, and healthy fats, they are a great choice for a post-workout snack or a mid-day pick-me-up.

Ingredients

  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup protein powder
  • 1/4 cup chopped nuts (such as almonds or walnuts)
  • 1/4 cup dried fruit (such as raisins or cranberries)
  • 1/4 cup dark chocolate chips

Directions

  1. In a large mixing bowl, combine oats, peanut butter, honey, protein powder, nuts, dried fruit, and chocolate chips.
  2. Mix well until all ingredients are evenly distributed.
  3. Using your hands, roll the mixture into small balls, about 1 inch in diameter.
  4. Place the balls on a baking sheet lined with parchment paper.
  5. Chill in the refrigerator for at least 30 minutes to set.
  6. Store the energy balls in an airtight container in the refrigerator for up to a week.

Interesting Facts

  • Protein energy balls are a great source of plant-based protein, making them an excellent choice for vegetarians and vegans.
  • You can customize this recipe by adding different mix-ins, such as chia seeds, flaxseed, or shredded coconut.
  • These energy balls are not only delicious but also a healthier alternative to store-bought energy bars, which are often loaded with artificial ingredients and preservatives.