These protein energy balls are a perfect on-the-go snack that will give you a quick and nutritious energy boost. Packed with protein, fiber, and healthy fats, they are a great choice for a post-workout snack or a mid-day pick-me-up.
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup protein powder
- 1/4 cup chopped nuts (such as almonds or walnuts)
- 1/4 cup dried fruit (such as raisins or cranberries)
- 1/4 cup dark chocolate chips
Directions
- In a large mixing bowl, combine oats, peanut butter, honey, protein powder, nuts, dried fruit, and chocolate chips.
- Mix well until all ingredients are evenly distributed.
- Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Place the balls on a baking sheet lined with parchment paper.
- Chill in the refrigerator for at least 30 minutes to set.
- Store the energy balls in an airtight container in the refrigerator for up to a week.
Interesting Facts
Protein energy balls are a great source of plant-based protein, making them an excellent choice for vegetarians and vegans.
You can customize this recipe by adding different mix-ins, such as chia seeds, flaxseed, or shredded coconut.
These energy balls are not only delicious but also a healthier alternative to store-bought energy bars, which are often loaded with artificial ingredients and preservatives.